(eye-yer-vay-duh)

An Ayurvedic lifestyle invokes a re-awakening + re-wilding. It's an invitation to reconnect, with subtle awareness, to our innate resonance with the elements AND energetics of Nature and her cycles.

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This ancient  wisdom teaches us ways to explore and experience the five elements of Nature; through daily rituals and seasonal practices. Ayurveda is our guide which brings us into alignment with Mother Nature and into balance mind, body + spirit. 

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By incorporating Ayurveda into daily life, you can experience a more harmonious, vibrant, and balanced state of being. Would you like guidance on how to start practicing Ayurveda? Schedule a free discovery call with Kristy today!

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call/text 970-373-8604 or email kristy@earthbirdwellness.com 

Both in person and virtual appointments available upon request.